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This gym is about to launch naked group classes :O

trending 15/01/2018

Getting fit is a goal that's often on the top of New Years resolutions and there's a way to really step this goal up...

Unfortunately it's in New York. (Or is that fortunately actually...)

It's a NAKED gym class.

Hanson Fitness boasts celebrity clients that include Rihanna, Tom Cruise and Julia Roberts and launched these nakey classes early January.

In a post on their Facebook page, the gym explained "Working out without clothes provides a number of benefits to your exercise including skin breathing, the release of endorphins due to Vitamin D from sunlight and complete body awareness, so you can see if you’re cheating on your exercise routines.

"The class is designed to be a total body workout that uses your body weight as resistance to work the glute, butt, legs and core – making you look and feel good naked."

If you are not fully comfortable, then don’t stress too much, you can wear ‘nude underwear’ if you want.

Founder of the gym Harry Hanson said "Our approach makes sure our members get and stay in the absolute best shape, and our new naked personal fitness sessions are no exception.

"This new development brings with it a range of fitness and health benefits and allows our members to have a little cheeky fun in the process!" 

There are meant to be three sessions per week - one for men, one for women and one that is mixed. 

There are also several private sessions booked in, according to the company, the majority of which are couples’ sessions.